Hospice Dash 5K Run/Walk

All proceeds benefit

2015-Race-Sponsors Click here to see full sponsor list. 

Presented by
Yahoo-Logo Black and White
The last race in the
DiMino Running Series Logo
strassburg sock logo
Katz_Americas More
Click here to see full sponsor list.
race specificsRace SpecificsCourse maps, course certifications, water stations, parking, and more.
Race SponsorsWe are extremely grateful to all our race sponsors.
00827-03-0710Race ResultsView this year's and prior race results.
00827-03-3848TestimonialsHear what others think of the race.
Local AttractionsHere are many local attractions in Niagara
AccommodationsNiagara has a variety of world-class hotels, bed-and-breakfasts, and other overnight accommodations.
RegistrationRegister for the Hospice Dash 5K
Runner RewardsSee some of the great benefits of our race. Shirts, medals, prizes, and more!
teams - Copy TeamsHave even more fun, run/walk with your friends, family, or coworkers!
Fundraising PagesCreate your own individual and team fundraising pages and earn these great rewards!
safetypic1Safety & First AidSafety is a top concern and here are some of the precautions taken to ensure a safe and fun race for all.
Sponsor A Runner, Walker, or TeamSponsor your favorite runner, walker, or team!
DonationsMake a donation directly to Niagara Hospice.
Buy GearVisit the Niagara Hospice Catalog to buy race gear like hats, sweatshirts, T-shirts, wristbands, previous 5K medals, & more.

Welcome to the Hospice Dash 5k Run/Walk

Thank you for your interest in the 2016 Niagara Hospice Dash 5K! Now in its eighth year, this family friendly event has quickly become one of the premier 5K races of the fall running season in Western New York. Our course is fast, relatively flat and includes an exciting straight away finish line overlooking Lake Ontario. Join us immediately following the race for food, drinks, and great live music!

Once again, all runners will have the opportunity to run or walk in memory of someone special. Each pre-registered participant will receive a dri-fit running shirt, plus a custom made finisher medal to highlight their accomplishment. The medal will feature the Hospice Dash Logo on the front and the ability to insert the name of the person they ran in memory of on the back.

This year, 750+ runners are expected to participate in our 5K race. Be sure to register early to ensure your spot in this great annual tradition. As in the past, our post-race party will be open to family and friends for a small donation.

Thanks again for supporting Niagara Hospice. I look forward to seeing everyone on race day!

Paul Beatty Jr.
Race Director

By participating

in the Hospice Dash 5k, you will not only be supporting a good cause – Niagara Hospice – you will also enjoy a picturesque, historical course, as well as:

This is one race you will not want to miss!
Click here to register today.


11/9/14 – 1/1/15         $25

1/2/15 – 5/4/15           $30

5/5/15 – 8/19/15         $35

8/20/15  – 9/11/15*     $35

9/12/15 –  9/18/15*     $38

Students (under 21)    $20

Seniors (70+)              $20

*Shirt size is not guaranteed for runners/walkers who register after 9/8/15.

*Must be 21+ years of age to be served beer

Our Partner Events


Mighty logo black and whiteClick here to learn about the Mighty Niagara Half Marathon, hosted the same day as the Hospice Dash 5K Run/Walk.

Hospice Gran Fondo logoClick here to learn about the Hospice Gran Fondo bike ride held annually in mid-May.