Hospice Dash 5K Run/Walk

All proceeds benefit


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Hospice Dash 5K Run/Walk

During the 5K you’ll enjoy music every mile of the route, history and the sights of the region – and when you cross the finish line, you’ll reap these rewards*

Your runner/walker rewards include:

  • Dri-fit Running Shirt
  • Custom Finisher Medal*
  • Mighty Niagara Discount Card (click here for details)
  • Lots of snacks and fruit, water, chocolate milk, Starbucks coffee, beer
  • Trophies for the overall male and overall female winners
  • Award certificates for top three male and female finishers in each age group
  • Prize to the best-dressed Rock-star**
  • Most Team Spirit Award**
*Rewards are guaranteed to all walkers/runners who register by August 31.  We have ordered extra medals to be given to late registrants on a first come, first serve basis. Because we are committed to providing all of our athletes (even late registrants) with all of our rewards, we are willing to ship your custom finisher medal  for a small shipping and handling fee. (Information available at packet pick up.)
**Winners are chosen based on the sole discretion of the judges.